Nowadays, the world is getting back to natural remedies since they are safe. Unlike the recent medications, which have side effects an complication, the natural remedies have a powerful effect with no side effects. One of these natural remedies is cranberries.
The cranberries and bladder
The recent studies say that it’s a must to have cranberry juice or cranberry pills for keeping the urinary bladder health.
Some scientists believe that cranberries can keep the urinary tract from infections. They said that cranberries protected against urinary tract infections by making the urine more acidic, which is not appropriate to bacteria like Escherichia coli, which causes infection in the urinary tract.
But now, there is a new theory which states that cranberries cause bacteria to stick to the urinary tract walls which make it harder for infection.
Read Also: Urine Retention Affects Your Health
Benefits of cranberries
Women benefit from this fruit more than men, as they are more prone to urinary tract infections.
Also, there are more benefits of cranberries. It also contains elements which inhibit bacteria which are harmful and infest the walls of the urinary tract and the bladder.
Scientists found Evidence that shows that the nature of the bacteria is changed by the antioxidants released from this fruit and hence they are unable to stick to the urinary tract.
On the other hand, many believe that cranberries produce a slimy coating like Teflon on the walls of the urinary tract. It prevents the E. coli from getting a better grasp.
Studies showed that women who consume about 48 grams of cranberry juice every day for nearly six months have 20% lower risks of developing Urinary tract infections(UTIS) than women who don’t consume it.
But you must be careful when taking cranberries. Because of their acidity, they can be hard for some people to take. So, If you decided to take these cranberries as supplements, it’s best to talk to your doctor first.
Also, there is a high amount of oxalate, salts, present in Cranberry juice.
These oxalates can harm your kidney. They make kidney stones more likely, especially if you already tend to get these types of stones.
As shown, you should ask your doctor first. So, If you take the blood-thinning medication, you should avoid cranberry products. They can interact with these medications as warfarin and cause bleeding.
Moreover, both cranberry products and pills are expensive and are not affordable by all on a regular basis. Also, their high contents in acid, often cause gastroesophageal reflux disease (GERD), nausea and diarrhea.