Vegans or vegetarians follow a diet that has as a principle to stop consuming any type of meat. A regime that gains adherents as the days go by and, in many cases, goes beyond food to become a way of life in which respect for animals is above all else.
If you are interested in vegan recipes or if you just want to reduce meat consumption in your diets, the best vegan recipes around the world can inspire you and help you.
Mac and cheese
Not all American cuisine is hamburgers and sandwiches; one of its most classic dishes is Mac and cheese, a macaroni and cheese pudding tremendously popular in those lands. Behind this plate are the English settlers, who brought to the new world this comforting plate full of flavor. Comfort food at its best.
Read Also: Pasta with artichokes, almonds and mushrooms
Pasta or pancakes made with humble and basic ingredients (garbanzo, garlic, onion, and cilantro), falafel is one of the most delicious recipes of vegetarian cuisine. Encased in pita bread and garnished with tomatoes and green leaves is how they are served in many of the countries of the Middle East that dispute their origin.
The Taboulé is a salad of the gastronomy of Middle East, very healthy and light. It is made with couscous and vegetables and finely chopped vegetables. The choice of the latter varies depending on the area, in which it is prepared, It is flavored with lime juice and mint, which makes it very refreshing.
The Greek gastronomy is full of recipes suitable for vegetarians. Among the most popular, in addition to the tzatziki that we have just seen, are the dolmades. They are a few rice parcels wrapped in vine leaves, a very original and tasty combination. You can also find stuffed meat, but we forget about today.
The onion soup is considered original from France, but many countries have introduced it in their culinary repertoires so many centuries that also consider its own. In its beginnings, this soup was considered a dish of poor because of the humble of its ingredients. But nowadays it occupies an important and deserved a place in the French gastronomy.
Although in Spain we are very fond of meat and fish, we can also boast of vegetarian dishes of great relevance. The gazpacho is one of them and, more specifically, the traditional Andalusian gazpacho. One of the star recipes of the summer, when the heats ask for light and refreshing food.
We continue with Spain and we mention one of the most classic appetizers in the country: Spicy potatoes. These potatoes are the queens of tapas and there is no bar that does not include them, Making them at home is very simple, so, the next time you crave them, encourage them to prepare them yourselves.